Do You Have Seasonal Discomforts?

BY STACY YOUNG

Do You Have Seasonal Discomforts?

You’re not alone. There are over 40 million people who suffer from seasonal threats. You don’t have to suffer anymore. Most people find solutions to manage the symptoms as they worsen each year. Natural solutions from DoTerra essential oils is not about covering up the symptoms, it gets to the root of the causes to help the body heal itself.

When you’re using natural solutions,check your sources for quality. DoTerra offer the highest grade of essential oils you can get in the market today. Check the link for sources and quality testing procedures to be called Certified Pure Therapeutic Grade (1). You’ll have to try it to see why they have earned the name most tested and most trusted essential oils company internationally. Without using quality standard essential oils, the remedies wouldn’t work properly and it could be dangerous.

There are three ways to use to help you find relief. First, diffuse 3 drops each of DoTerra lemon, peppermint, and lavender whenever you’re indoors. You can also diffuse by putting 2 drops in your palms, rub them together and breathe in deeply until the smell is gone. Breathing the diffused air helps build immunity and works as a natural antihistamine for your body. Study shows, inhaling “lavender essential oil suppresses allergic airway inflammation and mucous cell hyperplasia in a murine model of asthma”. It also promotes a positive mood for everyone around you from breathing in the essential oils.

Second, apply topically 2 drops each of DoTerra lemon, lavender, and peppermint oils on your chest and small amount on your nose to support healthy respiratory function from seasonal discomforts. The natural antihistamine works to cool inflammation and reduce the over reaction to the immune system from the environment during the Spring and the Summer.

Third, drink 2 drops of each oil above with 4-6 ounces of water in a glass cup. It naturally cleanses the body and aids digestion. It works naturally to build immunity around environmental threats. Each single oil is beneficial for many remedies. Using them in combination in these three ways helps to reduce your chances of sinus issues and all things related to environmental threats. Using them in proper doses and consistently will also decrease your chances of discomforts each year.

Stacy is a Board Certified Holistic Health Coach. Contact her at 917-459-8431.

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