By: Pearl Phillip This pasta dish blends the comforting richness of Italian cuisine with bold Caribbean flavors. Featuring jerk-marinated shrimp, creamy coconut sauce, and a Scotch bonnet kick, it’s a perfect fusion meal for any occasion. Serves: 4 Prep Time: 20 minutes Cook Time: 25 minutes Ingredients For the jerk shrimp: 1 lb (450 g) […]
By: Emerald Green | Photo Credit: Oblique Seville at the 2024 Summer Olympics, 3 August 2024. © Aeltegop — Own work. Licensed under CC BY 4.0 (via Wikimedia Commons) | Photo Credit: Melissa Jefferson (USA), 5 May 2024.© Erik van Leeuwen — Erki Pictures / Zenfolio. Licensed under GFDL (via Wikimedia Commons). The 100-meter dash […]
By: Esther Claudette Gittens | Editorial credit: Photo Agency / Shutterstock.com The Trump administration has unveiled a controversial immigration initiative that explicitly prioritizes white South Africans — particularly Afrikaners — under the claim that they face systemic racial discrimination in post-apartheid South Africa. Branded by some officials as “Mission South Africa,” the program seeks to […]
Break Through Hidden Barriers and Spark Genuine Connection By: Sandy Connors Many singles struggle to find chemistry on dates due to hidden barriers like emotional baggage and inauthenticity. This article highlights five key obstacles that make it harder to attract the right partner. By healing past heartbreak, embracing authenticity, improving communication, boosting confidence, and broadening […]