By Esther Claudette Gittens Love is a complex and deeply personal experience, and people express and receive it in different ways. Some individuals find comfort in hearing the words “I love you”, while others value actions over verbal affirmations. A significant portion of people prefer love to be demonstrated rather than simply spoken because actions […]
By Michael Merschel, American Heart Association News | Editorial credit: Piotr Swat / shuttestock.com Valentine’s Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we’re looking at you, big red box of candy and decadent dinner out – are not that great for your actual heart. Don’t […]
Relationships are a complex blend of emotions, intimacy, and shared experiences but are also filled with challenges. As you grow closer to your partner, you inevitably face various stages of the relationship, each with unique difficulties. While every relationship is different, one of the most challenging stages is often the power struggle stage. This is […]
Editorial credit: shisu_ka / shutterstock.com Marriage is a lifelong commitment filled with ups and downs. It’s normal to experience difficulties in any long-term relationship. However, not all problems are fleeting or easily solved. Sometimes, couples face significant issues that question whether continuing the marriage is in their best interest. If you’re in such a situation, […]