By James E. Causey, Milwaukee Journal Sentinel Reporter | Center for Health Journalism Contributor| Photo courtesy of Leonard Wilson At first glance, 59-year-old fitness trainer Leonard Wilson appears to be in peak physical condition. Leonard Wilson (courtesy photo). Standing 6’3” with 24-inch biceps, Wilson easily bench presses over 300 pounds and squats more than 400 […]
Sometimes you just need a reset. By Sandy Connors Marriage isn’t always about surviving major crises or navigating dramatic breaking points. Often, it’s about the quiet moments, the daily choices, and the subtle shifts that, over time, create emotional distance. You might be years into a marriage that looks stable on the outside — no […]
By Anne Webster | Editorial credit: Johnny Silvercloud / Shutterstock.com Introduction: Empowerment Through Preparation For many parents in immigrant communities across the United States, the possibility of an encounter between their child and U.S. Immigration and Customs Enforcement (ICE) is a source of profound and legitimate anxiety. In a climate of aggressive and often unpredictable […]
By Esther Claudette Gittens In New York City—a metropolis often celebrated for its multiculturalism and diversity—the divide between liberal ideology and lived behavior has become increasingly apparent. A candid self-reflection framed as the question “Is something wrong with me?” serves as a poignant starting point for analyzing the contradiction many self-identified white liberals face: the […]