By Linda Hohnholz, ETurboNews The Antigua and Barbuda Tourism Authority introduces Antigua and Barbuda Culinary Month, a new, exciting extension of the island’s annual culinary series that has grown steadily since its launch in 2023. During the month-long celebration in May, food lovers can discover local cuisine through the Eat Like A Local experience and also enjoy a […]
By Pearl Phillip Lent is a season of reflection, penance, and spiritual discipline observed by many Christians in the lead-up to Easter. It spans 40 days (excluding Sundays) and begins on Ash Wednesday, symbolizing the 40 days Jesus spent fasting and praying in the desert. During this time, individuals often engage in fasting, prayer, and […]
By Pearl Phillip February is recognized as Heart Health Month, a time dedicated to raising awareness about the importance of heart health and encouraging people to take steps toward a healthier lifestyle. Cardiovascular disease remains one of the leading causes of death worldwide, but many heart conditions can be prevented through lifestyle changes, such as […]
By Pearl Phillip Its February. Love is in the air. Here’s a sweet recipe for Red Velvet Cupcakes, perfect for Valentine’s Day! These cupcakes are soft, velvety, and topped with a delicious cream cheese frosting. Red Velvet Cupcakes Recipe Ingredients: For the Cupcakes: 1 ½ cups all-purpose flour 1 cup granulated sugar 1 tsp baking […]
By: Lorne J. Hofseth |theconversation.com |Editorial credit: Scott Habermann / Shutterstock.com Red 3 – also called FD&C Red No. 3, erythrosine or E127 – has been widely used in food, cosmetics and pharmaceuticals since its FDA approval in 1969. You’ve likely encountered Red 3 before. It’s a common additive to many candies, beverages, baked goods, cereals, […]
For the New Year, many people aim to start fresh with healthier eating habits. A balanced and nutritious diet that supports both weight management and overall health can be a great way to begin. Here’s a simple, delicious, and healthy recipe that aligns with a New Year’s diet: Healthy Grilled Chicken Salad with Avocado and […]
By Pearl Phillip I miss my favorite Health Shop, Perlandra, where I used to buy strawberry banana bread. I have three bananas that are too ripe to eat, but they are still good not to be thrown away. What does a girl do? I decided to make my very own Banana Strawberry Bread. Here’s my […]
By Pearl Phillip Caribbean Jerk Chicken is packed with bold flavors from a delicious marinade of herbs, spices, and tropical seasonings. This roasted version gives you crispy skin and juicy, flavorful meat, while the bones and leftover pieces can be used to make a rich and hearty soup. Ingredients: For the Jerk Chicken Marinade: 4 […]
By Pearl Phillip Pumpkin soup is the ultimate comfort food, especially during the cooler months. With its rich, creamy texture and warm, slightly sweet flavor, it’s the perfect dish for family gatherings or cozy evenings at home. This creamy pumpkin soup is easy to make, delicious, and packed with nutrients. Whether you’re serving it as […]
By Caribbean Business Report Magellan Gold Award! “Eat Them to Beat Them” is a proactive culinary initiative at our Anse Chastanet Resort in St.Lucia, addressing the challenge of invasive Lionfish in the Caribbean while creating an enticing and educational gourmet dining experience. Each week guests are invited to a beachside tasting menu where Lionfish are […]