Foods to help lower cholesterol

By Penda Honeyghan

Foods to help lower cholesterol

Many people rely on prescription drugs to keep their cholesterol levels in check. And while this might be the way to best guarantee that low-density lipoproteins (LDL) or bad cholesterol is kept in the balance, medical internist Dr Samantha Nicholson said that taking better care when planning your diet can actively help with increasing the […]