Spot the Red Flags, Trust Your Gut, and Choose Peace Over Drama By: Sandy Connors A toxic relationship is any relationship—romantic, platonic, or familial—that consistently makes you feel worse rather than better. It’s defined by control, manipulation, emotional instability, dishonesty, disrespect, or even abuse. Before you enter any relationship, know what *healthy* looks like: mutual […]
Declutter Your Life by Releasing Emotional Baggage and Unhealthy Connections By Sandy Connors Every spring, we clear out closets, organize drawers, and get rid of what no longer fits—but what about the emotional clutter weighing us down? This article explores what happens when we apply the same decluttering mindset to our relationships. Are the people […]
Rediscover Your Voice, Your Power, and Your Sense of Self in Love In this article, we explore the subtle ways people lose themselves in relationships and what it takes to rediscover their identity. From people-pleasing patterns to emotional enmeshment, the post offers compassionate guidance for those who feel like they’ve faded into the background of […]
By: DPI Guyana | Photo courtesy: DPI Guyana Guyanese of African descent are constantly given a poisonous glass of racism by the A Partnership for National Unity (APNU), in a bid to keep them feeling ostracised and excluded from the PPP/C’s development agenda. These were the views expressed by Vice President and General Secretary of […]
By Staff Writer, Jamaicans.com | Photo credit: Jamaicans.com Jamaican-American Alrene Richards Barr has been awarded the Joseph R. Biden Presidential Lifetime Achievement Award, recognizing her lifelong commitment to service and global community empowerment. Reflecting on the honor Ms. Richards Barr told the Jamaicans.com team: “I am honored to receive the Joseph R. Biden Presidential Lifetime Achievement Award, […]
By Esther Claudette Gittens For many women, the mid-30s represent a period of self-reflection and recalibration. Society often imposes timelines for major life milestones such as marriage and children, and women frequently internalize these expectations as personal goals. When these aspirations remain unmet, feelings of anxiety, inadequacy, and even despair may arise. This article explores […]
By Pearl Phillip | Editorial credit: Yuri A. / shutterstock.com The body positivity and inclusivity movement has emerged as a powerful cultural force, reshaping societal attitudes toward beauty, self-worth, and identity. It promotes acceptance of all body types, challenges historical beauty standards, and fosters self-love and respect for people who don’t conform to conventional ideals. […]
Photo credit: DPI Guyana Guyana’s local content legislation continues to create numerous opportunities for Guyanese involvement in the oil and gas sector, enabling more than US$2 billion in revenue generation for small and medium-sized local enterprises. This is according to President, Dr Mohamed Irfaan Ali, who has emphasised that 65 per cent of the oil […]
Photo: Christopher Benjamin, CRO for the Consulate General of Jamaica. By Consulate General Jamaica NY Listen to the interview with Christopher Benjamin here: This year marks a remarkable milestone in Jamaica’s diaspora engagement—the 10th Biennial Diaspora Conference, set against the vibrant backdrop of Montego Bay, the undisputed capital of tourism. From June 16 to 19, […]