By: Sandy Connors Many relationships deteriorate not from major conflicts but from ’emotional neglect’—the gradual fading of appreciation that creates a downward cycle of disconnection. Research shows expressing gratitude activates brain regions associated with bonding and rewires neural pathways to connect partners with positive emotions. Learn about how this simple 3-minute daily practice of expressing […]
Is your marriage filled with laughter or weighed down by tears? Discover what your emotional reactions reveal about your relationship—and how to strengthen your bond. By Sandy Connors Marriage is a beautiful journey—but not always a smooth one. At times, it feels like a romantic comedy filled with inside jokes, shared smiles, and moments of […]
Editorial credit: shisu_ka / shutterstock.com Marriage is a lifelong commitment filled with ups and downs. It’s normal to experience difficulties in any long-term relationship. However, not all problems are fleeting or easily solved. Sometimes, couples face significant issues that question whether continuing the marriage is in their best interest. If you’re in such a situation, […]