Helping Your Child Cope In The Midst of Divorce

Helping Your Child Cope In The Midst of Divorce

By Katelyn Campbell Divorce is a challenge that thousands of families are faced with each year. As a parent, you may feel inclined to shield your child throughout the process of your divorce and there are times that may be necessary. However, more often than not, children need help developing their coping skills and healing […]

Family Meals are Good for the Grown-ups, too, not Just the Kids

Family Meals are Good for the Grown-ups, too, not Just the Kids

By Anne Fishel, The Conversation For all the parents feeling exhausted by the cooking, cleaning and planning of a million meals during the pandemic, there’s some good news. Commensality, or the sharing of food with others, is beneficial for your physical and mental health. Most parents already know that family mealtimes are great for the bodies, the brains and the mental health of children. More […]

Suicide Prevention During COVID-19: The Healing Power of Connection and Mutual Support

Suicide Prevention During COVID-19: The Healing Power of Connection and Mutual Support

By Kenneth Fung & Josephine Pui-Hing Wong, The Conversation The mental health crisis is a parallel pandemic of COVID-19 across the globe. There are increased concerns about pandemic-related risks of suicide in Canada and elsewhere. Studies from different countries present a complex picture with varying suicide trends, but increased rates of depression, anxiety and suicidal ideation were found to be consistent across countries. […]

Easing Students’ Anxieties as They Return to the Classroom

Easing Students’ Anxieties as They Return to the Classroom

When it comes to the emotional well-being of students’ post-pandemic, a new study reveals that teachers expect significant challenges when schools make a full return to in-person learning. The study, commissioned by the Crisis Prevention Institute (CPI), the world leader in de-escalation training, shows that 84% of teachers say student trauma, mental health issues and […]

Here’s how to help your kids break out of their pandemic bubble and transition back to being with others

Here’s how to help your kids break out of their pandemic bubble and transition back to being with others

By Dominique A. Phillips and Jill Ehrenreich-May, The Conversation Pilar’s parents took all the recommended precautions to shield her from the dangers of COVID-19. They stayed at home, away from family, friends and group activities. Pilar had remained in virtual schooling throughout the pandemic as a first and then second grader. As things began to […]

Child mental health: how acting out during COVID can be a coping mechanism, and what parents can do to help

Child mental health: how acting out during COVID can be a coping mechanism, and what parents can do to help

By Wendy Sims-Schouten, The Conversation Over the past decade resilience has become a societal buzzword, both a personality trait to foster and miracle drug that can heal all wounds and right all wrongs. Since the beginning of the COVID-19 pandemic, in particular, it has been the lens through which children and young people’s ability to […]

5 Things Employers Need To Know From The Mind The Workplace 2021 Report

5 Things Employers Need To Know From The Mind The Workplace 2021 Report

By Taylor Adams, Mental Health America Mental Health America (MHA) recently released its Mind the Workplace 2021 Report to better understand the mental health challenges that employees across company size and industry have experienced during the COVID-19 pandemic. In 2020, MHA surveyed over 5,000 employees across 17 industries to learn more about workplace stress, burnout, supervisor […]

Parenting in a pandemic: How to develop stronger family relationships during COVID-19

Parenting in a pandemic: How to develop stronger family relationships during COVID-19

By Tina Montreuil, The Conversation The COVID-19 pandemic has undoubtedly affected us. It has increased our worries and concerns about physical health. COVID-19 has added to the existing challenges parents face, and has also created greater awareness surrounding the fragility of mental health. Yet, the second wave has also paved the way for a larger […]

OECS YES In Action features Khadijah Halliday

Grenadian Creative using her gifts to raise awareness on the importance of mental health.

OECS YES In Action features Khadijah Halliday

Photo: Khadijah Halliday This month, OECS YES In Action caught up with Khadijah Halliday, a 19-year-old Spoken Word Artist and Writer tackling the stigma of mental illness in the Caribbean through empowering videos, poetry and prose! Tell us a little about yourself. My love affair with words began at a really early age. My childhood […]