By Esther Claudette Gittens For many women, the mid-30s represent a period of self-reflection and recalibration. Society often imposes timelines for major life milestones such as marriage and children, and women frequently internalize these expectations as personal goals. When these aspirations remain unmet, feelings of anxiety, inadequacy, and even despair may arise. This article explores […]
By Chris Tobias | Editorial credit: emin kuliyev / shutterstock.com East New York and Brownsville, two neighborhoods in Brooklyn, New York City, face significant health challenges that have profound human and economic impacts. Chronic conditions such as diabetes, obesity, and hypertension are prevalent, leading to a cascade of related health issues and substantial financial burdens […]
By Chris Tobias Human Immunodeficiency Virus (HIV) is a chronic viral infection that targets the immune system, weakening its ability to fight infections and diseases. If left untreated, HIV can progress to Acquired Immunodeficiency Syndrome (AIDS), a life-threatening condition. Beyond its profound effects on the individual, HIV can also impact children born to parents with […]
By Staff Writer The start of a new year is a time of reflection and renewal for people around the world. It represents a fresh beginning, inspiring many to make promises—commonly known as New Year’s resolutions—to improve their lives. Whether focused on health, relationships, finances, or personal development, these promises reflect a universal desire for […]
By www.311divorce.com The first holiday season after a divorce can feel like an emotional rollercoaster. If you’ve already survived your first Thanksgiving alone, the thought of facing Christmas may bring a wave of anxiety, sadness, or even dread. The holidays are often a time for family gatherings and celebrations, and when your family dynamic […]
Editorial credit: shisu_ka / shutterstock.com Marriage is a lifelong commitment filled with ups and downs. It’s normal to experience difficulties in any long-term relationship. However, not all problems are fleeting or easily solved. Sometimes, couples face significant issues that question whether continuing the marriage is in their best interest. If you’re in such a situation, […]
By Pearl Phillip | Editorial credit: Yuri A. / shutterstock.com The body positivity and inclusivity movement has emerged as a powerful cultural force, reshaping societal attitudes toward beauty, self-worth, and identity. It promotes acceptance of all body types, challenges historical beauty standards, and fosters self-love and respect for people who don’t conform to conventional ideals. […]
By Esther Claudette Gittens | Editorial credit: Alexander Izyumov / shutterstock.com Skin bleaching, the practice of using chemical agents to lighten one’s skin, has emerged as a widespread phenomenon in Jamaica, with both men and women engaging in the practice. Skin bleaching is not a new concept—it has historical roots in the colonial period and […]